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Exploring Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling lost about online safety or struggling unhealthy thoughts, please know you're not alone. There are helpful resources available to guide you.

  • Start by talking to a trusted friend. Their empathy can make a big difference.
  • Connect with online forums dedicated to mental health. Sharing your feelings can be comforting.
  • Explore professional assistance from a therapist or counselor. They can give tailored tools to help you manage these difficulties.

Keep in mind that reaching out for help is a sign of strength, not weakness. You deserve to feel safe both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you demand help concerning a youngster, Childhelp USA is available. They offer support with families and minors going through difficult challenges. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the RAINN hotline . You can call them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is an indicator of strength.

Let's join forces to foster a safer and more supportive online space.

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